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Body type refers to your health?

Do you Know About Your Body Type

Body type refers to a person`s overall body shape. Although body type is largely determined by one`s genetic disposition, other condition,including diet exercise and use of medication, many influence the body`s appearance. The Human body can be broken down in to three different types. That different built considering store body fat and able to built muscle. This consists of Ectomorph, Endomorph and Mesomorph.

ECTOMORPH :- The ectomorph body type is characterized by linear physique , low percentage of body fat and high metabolism.This body type tends to have a long torso and short limbs. Women with a mesomorph body type are strong and athletic.

ENDOMORPH :- The endomorph body type is characterized by big bones, slow metabolism, and a high percentage of body fat. People who have a predominantly endomorph body type may experience greater difficulties controlling their weight through exercise and diet than do people with predominance for the ectomorph or mesomorph body types.

MESOMORPH :- The mesomorph body type is characterized by board shoulders and a narrow waist high metabolism and large muscles.Many studies have found that the media frequently portrays an extreme mesomorph body type as the ideal body type for men.

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